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samedi 5 avril 2014

Demetrios Gabriel & Preventing Childhood Obesity

By Katie Arden


When it comes to the most troublesome medical situations that can be addressed, childhood obesity has to be high up on the list. The Centers for Disease Control and Prevention stated that, back in 2012, one third of adolescents were deemed to be overweight. This is a problem, to say the least, and parents have to be mindful of this issue. For those who may be struggling with this matter, I have a feeling that Demetrios Gabriel will be able to offer the best assistance.

Parents should make it a point to be more mindful of the amount of food that they feed their children. No matter how healthy a particular meal might be, it's clear that having too much of a certain food can wind up becoming a bad thing. Overeating is especially troublesome and parents have to make sure that they are able to manage portions based on this. Parents may struggle at the onset but the happy medium in terms of amounts of food will be met.

When starting to introduce your child to a healthier lifestyle, you never want to go about this to the point where it seems stressing. After all, parents should be able to better introduce their kids to better foods, as Demetrios Gabriel can attest to. If moms and dads simply force these goals upon their children, it may become a case of them not eating better at all. New foods should be introduced to them on a slower basis, which is a point that authorities along the lines of Gabriel Pediatrics can support.

Finally, take into consideration the idea of the entire family living healthier as opposed to just the children. From what I have learned, children are much more inclined to eat well when they see their parents do the same thing. It's a case of leading by example and I believe that the parents that are able to go about this effectively will start to see better health in their kids. Not only will your child be able to eat better but the benefits can carry over to you as well.

There are many points to consider when it comes to the prevention of childhood obesity. It is a problem, as anyone can imagine, and parents have to make sure that they are able to take the necessary precautions on the matter. Meals should be hearty enough to where they aren't too much for kids to eat fully, since overeating can become an issue, no matter how healthy the food itself may be. If you are able to stay aware, your children will be that much healthier.




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