How to Keep Your Nails in Good Form

Healthy nails are smooth, shiny-uniform in color and without any pits. Having good nails would boost the self confidence and also makes you feel good. Some nails suffer from the following such as changes in nail color, such as discoloration, shape is altered. Diminishing or thickening of the nails, Partition of the nail from the encompassing skin, Redness, swelling or torment around the nails. If you are suffering from any of the problem mentioned above then it can be cured. Read the tips given below and get started. Healthy food What we consume in our diet it directly reflects on nails. Eat all the healthy food such as almonds, leafy vegetables, coriander, carrots, apricots. Drink plenty of milk as it contains calcium and our nails are composed of calcium and also make sure you take all the milk products such as cheese, yogurt, butter in your diet. Last but not the least, drink lots of water as it keeps you hydrated and also avoids your nails getting brittle. Avoid alcohol, caffeine, tea instead opt for healthy and nutritious soups. Clean your nails. Always protect your nails, wear gloves while washing dishes as it prevents you from harmful chemicals. Take out some time from your busy schedule and try to groom your nails by soaking them in warm water and use soft cotton balls to clean them. By doing this all the germs, fungi does not accumulate around the nails. Utilize pumice stone to remove all the dead skin. Make sure you manicure your nails at least once in two weeks because this would prevent the dirt and dead skin accumulation around the nails. Soak your nails in the lemon juice for about 4-5 minutes. This cure will make your fingernails healthy and shiny. Pat your nails dry Make sure your fingernails are dry all the time because all the bacteria and fungi settles when your fingers are wet. After washing your hands utilize a good quality cotton towel to pat your hands dry. Moisturize Keep your finger overall saturated to evade dryness. Use good quality moisturizer. The point when utilizing a hand moisturizer or cream, you should apply it both on the nails and the fingernail skin. Olive oil is an incredible cream for sound nails and before going to bed you can utilize this oil to keep your nails overall saturated. Trim properly Trim and record your fingernails consistently. Utilize a sharp nail treatment scissors or scissors. Trim your nails straight over, then round the tips in a delicate bend. It could be simplest to trim and document your fingernails when they’re delicate for example after shower and make sure you use lukewarm water as hot water makes your nails brittle.